Your Kitchen needs a new Hero: Why Cold-Pressed Mustard Oil Should Replace Your Regular Cooking Oil
- Siddharth Agro Organica
- September 11, 2024
- No Comments
Indian households are incomplete without the sizzling sound and aroma of Tadka! If you also cannot resist eating fried food, then it’s time for you to exchange your regular cooking oil with cold-pressed mustard oil and enjoy the healthy crunch of your favorite food.
Cold-pressed mustard oil at Siddharth Agro Organica farms is extracted through “first pressing,” a method in which the seeds and nuts are crushed and pressed just once. The unrefined, unbleached, and natural oil maintains its inherent properties like authentic flavor, aroma, antioxidants, and nutrients. This renders our cold-pressed oils ideal for both culinary and skincare purposes. We meticulously extract unadulterated cold-pressed oil to offer a 100% raw, nutrient-rich bottle of flavors uplifting your health game and culinary experiences.
Say Goodbye to your Regular Cooking Oil!
Did you know that regular refined oils add only a mustard seed amount of nutritional value to our food? Regular oils use hydrogenation and chemicals for extended shelf-life, and undergo harsh processing, stripping away beneficial nutrients. While we overlook the overuse of regular refined oil in our daily lives, it can give rise to unhealthy trans fat levels linked to higher levels of insulin, triglycerides, and harmful LDL cholesterol.
Let's Break Down the Key Differences Between Cold-Pressed and Regular Mustard Oil.
| Feature | Cold-Pressed Mustard Oil | Regular Mustard Oil |
|---|---|---|
| Taste | Pleasant nutty | Bolder and pungent smell |
| Processing | Low-heat pressing | High-heat treatment |
| Nutrients | Richer in nutrients | Lower nutrient content |
| Smoke Point | Higher smoke point | Lower smoke point |
| Best for | Searing, stir-frying |
Benefits of Health-Hero Cold-Pressed Mustard Oil:
- Cold-pressed mustard oil is rich in MUFA (monounsaturated fatty acids) which can help lower cholesterol and prevent heart diseases.
- The presence of omega-3 fatty acids in mustard oil can contribute to boosting cognitive function and memory.
- Cold-pressed mustard oil can aid digestion and prevent constipation, keeping your gut happy.
- Invest in cold-pressed mustard oil to improve your immune system and help your body fight off infections like cold symptoms.
- This oil retains natural substances like glucosinolates having antibacterial properties. As a result, it serves as a perfect option in Indian households for preserving Ghar Ka Aachar and Chutneys.
Ever wondered why Indian moms have always pushed the idea of using cold-pressed mustard oil for hair?
Long before the multiple steps hair care routine was invented in the gram world. Women in India had a tried and true solution for increasing hair growth: cold-pressed mustard oil.
- Irrespective of how many products we try, cold-pressed mustard oil is a go-to remedy for boosting hair growth. Mustard oil is high in vitamins, minerals, and beneficial elements like calcium and iron. If massaged into your scalp regularly, it is helpful to grow longer and voluminous hair.
- Cold pressed mustard oil is also packed with antifungal and antibacterial characteristics making it effective to fight scalp infections.
- Lastly, Mustard oil can help keep your hair from turning grey prematurely. Regular scalp massage with mustard oil can help to reduce the early onset of grey hair, avoiding the need for chemical-rich hair dyes.
